Long awaited, and happening now! I am excited to finally announce that Finding Bliss will be featured in an episode of This Is SF. This episode will air Saturday, April 7th, 2018 at 7:30 PM pst on CBS San Francisco. This is SF will also feature...
Mantras are life changing. Thank you Brene Brown for introducing me to the power of Mantras! I use them daily and so do my clients. You have a challenge, I’ll present you a mantra. My definition of a mantra is: Your scared phrase that resets your...
As a follow-up to my last post, I want to explore another very important question: Are you ready for a matchmaker? This is critical to ask yourself before you hire one, not just because of wasted time and effort, but because of some even more...
What the F is Self-Compassion? It’s new to me too, maybe in the last 3 years or so I have really stared to have more self-compassion. It’s actually essential for our well-being and happiness. Research by (Barnard & Curry...
#LoveWins It is beautiful, it is fun, it is exciting and it’s liberating. It’s a moment in history that will move generations ahead, Supreme Court’s Decision on same-sex marriage. It is freedom! Freedom to love. Let’s take a moment and...