Mantras
How to Use Mantras for Love, Happiness and Personal Growth Mantras are life changing. Mantras …
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What the F is Self-Compassion?
What is Self-Compassion? Benefits, Mantras, and How to Practice it for Well-Being It’s new to …
The Two Magic Words: ‘Right Now’
How many times do we feel different emotions throughout the day? We may wake up …
Your Link to Intent
Here’s another quote I find very inspirational. “In the universe, there is an immeasurable, indescribable …
Therapy vs Coaching
I get asked this question all the time: anytime I tell people what I do, …
Gallop into the New
Photo credit: iamglytija.com ‘Tis the season of “Let it Go”. Take a moment, hop on …
Reclaiming Winter for Love
Currently living in California, and in other parts of the world of the Northern Hemisphere …
Are you should-ing all over yourself?!
I Need To Are you constantly saying things like, “I should have” “I could have” …
Dating, Reframed
For many people, the word dating carries weight. It brings up images of swiping on …
How the F*** Do You Date In The Digital World?
When seeing dating from a place of joy, excitement, and growth versus frustration, work, and …
Who Hires a Matchmaker?!
Most people imagine a Matchmaker as someone arranging dates and introducing you to potential matches. …
Why Would a Matchmaker Want to Work With You?
Are you ready to work with a Matchmaker? And why would a Matchmaker want to …
Gratitude Blooming Podcast Episode
Finding love that fits: Insights from a love researcher